Health and Well-being 5 Minutes to Focus With Shalini Bahl Date: December 9, 2024 Get the latest on everything mindfulness Our free newsletter delivers updates on the science of mindfulness, guided mindfulness meditation practices from leading teachers, special offers, and rich content to support your mindful growth. Previous article75 3rd Grade Science Projects for the Classroom or Science FairNext articleCarrying Hope: Nourishing Bodies and Minds in Venezuela Share post: FacebookTwitterPinterestWhatsApp SubscribeI want inI've read and accept the Privacy Policy. Popular Rediscovering the Chiaroscuro in Our Lives as Teachers From the Ground Up: How Community-Led Peacebuilding Delivers Proven Impact To survive warming winters, the Olympics will need to change » Yale Climate Connections A Meditation For When the Suffering In the World Feels Heavy Why Teachers Need Recovery, Not More Resilience More like thisRelated Rediscovering the Chiaroscuro in Our Lives as Teachers circ team - January 21, 2026 From the Ground Up: How Community-Led Peacebuilding Delivers Proven Impact circ team - January 21, 2026 January 21, 2026 Global military spending now reaches into... To survive warming winters, the Olympics will need to change » Yale Climate Connections circ team - January 21, 2026 As climate change leaves snowfall less reliable, the... A Meditation For When the Suffering In the World Feels Heavy circ team - January 21, 2026 If you’re feeling overwhelmed by the pain,...