“A big part of financial freedom is having your heart and mind free from worry about the what-ifs of life.” ~Suze Orman
During my upbringing, my parents often fought about money since we didn’t have much of it. My mom was more of an occasional spender, while my father would go as far as making me wear shoes that were a size smaller just so he could save money.
This conflict of opposites created real tension in our home, and eventually, my dad instructed my mom to give my father her entire salary so he could manage it. She had to ask for an allowance even for things like menstrual pads or coffee. Today, I understand that this type of dynamic is called financial abuse.
When my mom left my dad, it was very difficult for her to support our family financially since she was making less money than my father while they were together.
Even in spite of that, she wanted us to have more. I remember it like it was yesterday. I was twelve years old, and my mom took me to a clothing store called Mango. I loved that store but could never buy anything from there because it was outside of our price range.
I noticed a simple black sweater and immediately fell in love with it. I showed it to my mom. It was around $20, which was a budget for our groceries for the week. And as any child would, I started begging her to buy it for me. Eventually she gave in and said okay.
I remember we were standing by the register. She was to my right side, and when I looked at her, I could not only see but literally feel the stress she was going through by spending $20 on a sweater she couldn’t afford. My excitement was immediately replaced by profound guilt and shame that I was the reason she was stressed and sad.
Although I didn’t realize it for many years, this was a defining moment when I unconsciously decided I wasn’t deserving or worthy of having more money or making good money.
Years later, when I began my healing work, I understood that these seemingly small and insignificant moments shape the way we see money, how we feel about it, and whether we believe we deserve it or not.
At first, this seemed to have a positive effect. In my twenties, I became an extreme saver.
When I was twenty-two, I moved to the US. During my first year as an au pair, I lived with a generous family and still managed to save, believing I was good with money.
After my year was up, I moved to Florida on my own and started to become aware of how the financial system works in the US. My husband at that time told me I needed to build credit because, well, everybody does it. We all need credit to live in this country. So I got my very first credit card. This was the time when my saving muscles began to weaken.
The standard of living I was used to in Slovakia was different here since I was starting from zero. Being a customer service representative, my mani-pedis, haircuts, and the desire to live the high life because I was in America ate a significant portion of my earnings while leaving me high and dry at the end of the month.
Looking back now, I’d say the breaking point happened when I had a tooth emergency. I woke up with my right side completely swollen and had to rush to my dentist for an emergency appointment.
I had insurance, but I wasn’t aware that often there is a significant portion you must pay out of pocket. Once the emergency was averted, I was standing at the reception desk, handing the receptionist my insurance card. After a few moments, she looked at me with a smile and said, “Your total out of pocket is $1,600.”
I froze, cold sweat pouring over my anesthetized face. Say what? I don’t have $1,600. She looked at me again, smiled, and said, “That shouldn’t be a problem. We have a payment plan available.”
And that’s how my path of debt cycles began.
Could I sit here and tell you that the reason I was in such a bad financial position was the system or the bankers and lenders that so freely offered me their money? Of course. But that is a very small part of the equation, and it actually isn’t the reason I ended up broke.
After about eight years of personal loans, medical debt, a car loan, and about six credit cards, I hit rock bottom and eventually filed for bankruptcy.
One thing I couldn’t wrap my head around was that I was responsible, reliable, and capable in other areas of my life, but when it came to money, I was failing horribly. Even my payment history was perfect because, well, I was a responsible borrower. Later on, I used to joke that I was responsibly broke.
The bankruptcy was a turning point for me. Once everything was over and my case was settled, I remember sitting on my bed in my studio apartment, asking myself: “How did I actually get here?”
After I reflected, I recognized that it was a combination of three things. First, I never healed my money blocks and beliefs, which affected my income level. Second, I refused to educate myself about money. And third, I was using debt as a way to finance my lifestyle, although I couldn’t afford it at the time.
Once I sat with this for a while, I made a commitment to myself that I would never again find myself in such a financial position. I decided to face my financial fears head-on and purchased my very first financial book, Total Money Makeover by Dave Ramsey.
As one of the first steps, he suggests you should save your first $1,000. I couldn’t see how I would be able to do that, but I stood strongly in my faith. I started with $50. Then it was $100, $200, and eventually, within two months, I saved my first $1,000.
Saving my first $1,000 was less about money and more about self-trust while rebuilding confidence in my choices. Suddenly, I felt more capable and reliable when it came to money, a feeling I wasn’t familiar with.
Step by step over the years, I started to make healthier financial choices. I opened my first brokerage account and started investing, and no matter what point system a credit card company offers, I am staying away from having any.
Looking back at this journey of financial struggle and how I tied it to my self-worth, there are three pieces of advice I’d offer when it comes to money.
1. Address your financial trauma.
Whether people grew up with money or without it, many of us have financial limiting beliefs that hold us back.
Five minutes in a clothing store with my mom at the age of twelve directed another twenty years of financial stress for me. Money directly affects our nervous system as well as our mental and emotional well-being.
Of course, for people who are truly struggling or living at poverty level, financial stress is inevitable. But for many of us, a paycheck-to-paycheck lifestyle is a combination of bad financial habits, a negative relationship with money, and a lack of financial knowledge.
Addressing your relationship with money won’t only help you understand your current financial situation but also uncover deeper wounds you might be carrying, like feelings of unworthiness or a desire for validation. Money problems are often symptoms of a deeper issue.
2. Spirituality and money can coexist.
I grew up atheist, so when I started to explore spirituality later in life, I developed a certain obliviousness toward money. I saw it as something materialistic that didn’t belong in the spiritual world.
I later realized that spirituality became another way for me to avoid my financial trauma, justifying that I was above money and could manifest my way out of being broke. Although I’m not minimizing the power of attraction and manifestation, I think it’s important to be practical and logical when it comes to our finances.
The hardest lesson was learning that I can’t reach higher states of consciousness or heal much of my trauma when I’m stuck in constant survival mode and my nervous system is paralyzed by fight-or-flight mode because I don’t know how I’m going to tackle my rent next month. We must take care of the survival aspects of our life before we can dive deeper.
3. Learn about money.
There are so many negative financial statements we hear all the time. Things like “money can’t buy happiness” or “money is the root of all evil” when in fact, there is nothing wrong with being interested in money, understanding it, and effectively working with it. Money is simply one of the many essential aspects of living a healthy and balanced lifestyle.
You don’t need to strive to be the richest person in the world, but understanding your budget, having an emergency fund, and saving for retirement are the basis of your financial health.
When I started learning about money, it gave me a sense of empowerment and competency. It made me feel more confident, gave me clarity, and brought a sense of peace into my day-to-day life. There is so much I was able to accomplish on a deeper personal level and heal because I wasn’t consumed by daily financial stress.
Today, I no longer carry the shame of that moment at the register. Instead, I carry the knowledge that I am capable, worthy, and deserving of financial stability, and so are you.
About Silvia Turonova
Silvia helps financially independent women transform their relationship with money, addressing both the emotional and the practical side through a personalized money system. She created the HerEaseWithMoney Starter, a free 10-minute money guide for women ready to take their first step. Get it here. You can also find her on Instagram.


