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A Meditation for Finding Safety in the Body

This week, mindfulness teacher and recovery coach Emily Jane guides a grounding practice to find safety in our bodies when trauma, fear, or...

Head Start Funding Is on Track for Approval. It Still May Not Be Enough.

The funding and overall future of Head Start — which helps low-income families with child development and family support services — has been...

George Clooney Battles Illness Amid Jay Kelly Venice Premiere

George Clooney missed Telluride Film Festival premiere of Jay Kelly due to a sinus infection contracted in Italy.Illness forced him to cut back activities during...

5 Fall-Favorite Desserts Under 200 Calories

With fall comes an abundance of pumpkins and apples — and cold-weather cravings for cozy desserts. Here are five fall-inspired desserts, all with...

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Primal Blueprint Law 8: Get Plenty of Sunlight

Primal Blueprint Law #8 is “Get Plenty of...

How My Need to Clean Was a Childhood Coping Skill

“It takes courage to grow up and...

Deal of the Day: Get Up to 40% Off With EyeBuyDirect

Summer break is when a lot of teachers...
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