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How to Start Teaching Mindfulness (Even if You’re Still Learning)

Sponsored by MindfulnessExercises.com A few years ago, I was meditating in silence beneath the canopy of a forest monastery in Thailand, questioning everything. I had...

Swim Schools Launch Program For Kids With Autism

Goldfish Swim School will offer adaptive lessons through a new program aimed at children with autism and other disabilities. (Eduardo Goody/Unsplash) ...

Eva Amurri’s Size 32F Breast Reduction: Why She Says “It’s Worth It”

Eva Amurri Breast Reduction, the 40-year-old actress, lifestyle influencer, and daughter of Susan Sarandon and Franco Amurri, has been candidly documenting her journey...

Jiggly Caliente Dies at 44 After Leg Amputation from Severe Infection

Jiggly Caliente Dies, known offstage as Bianca Castro-Arabejo, has died at the age of 44, a loss that reverberates through the worlds of...

Fill Your Classroom Bookshelf on a Budget

If you’re looking to build your classroom library or stock up on books for small groups, read-alouds, or literature circles—without draining your budget—ThriftBooks...

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A Meditation to Tap Into Your Agency When Things Are Chaotic & Uncertain

Feeling overwhelmed can be so uncomfortable that...

Does Lemon Water Really Stop Bloating? One Woman’s Life-Changing Secret

Joey was tired of feeling bloated after every...

New Approach to Controlling Malnutrition in Somalia

Childhood malnutriiton can be addressed by...
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