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Brighten Your Day: Learn Mindfulness From First Graders

Students Elijah and Romir share what they’ve learned about the practice of mindfulness via their school program run by the nonprofit Space Between. There...

25 Best Careers for the Future

It’s so important to talk to teens about their plans for life after high school. Share this list of the best careers for...

Heart Disease Treatment at Home? Doctor-Approved Ways to Protect Your Heart

Heart disease is a global health concern, but the good news is that managing it doesn’t always mean hospitalization. With advancements in medicine...

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When to Use and Not Use Landfills for Waste Disposal

Waste disposal decisions influence compliance, efficiency, and long-term...

How to Fall in Love & Uncover Happiness in 4 Minutes or Less

If we want to understand how to...

10 Low-Sodium Breakfasts Under 400 Calories

Salt is a key mineral the body needs...
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