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So You Reached Your Goal. Now What?

At DIAKADI Fitness, a gym in San Francisco, there’s a “results wall” covered with plaques commemorating clients’ achievements. After more than two decades,...

‘The Interview’: Dr. Anna Lembke Is Scared About What Modern Life Is Doing to Us

We live at a time when everything is available at every moment. Just on your phone, you can order lunch, bet on sports,...

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25 Unique 5th Grade Art Projects To Tap Into Kids’ Creativity

Fifth grade art students are starting to master...

A Meditation to Help You Let Go and Accept Change

Explore this loving-kindness practice variation to cultivate...

Teen Phone Addiction: What Actually Works

Did you know that teens pick up their...

Egg & Turkey Sausage Breakfast Sandwich

You can love turkey sausage without loving the...
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