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What to Eat and Drink for a Good Night’s Sleep
Your brain also uses tryptophan, an essential amino acid you can only get from food, to make melatonin, Dr. St-Onge said. Tryptophan is...
80 Best High School Science Experiments in Every Subject
The cool thing about high school is that kids are old enough to tackle some pretty amazing science experiments and projects. Some science...
The Growth That Happens When You’re in Between Chapters
“The most powerful thing you can do right now is be patient while things are unfolding for you.” ~Idil Ahmed
When one door closes,...
An Ideal Waist Size
The book Dieting Makes You Fat was published originally in the 1980s and then repeatedly republished. Since most people...
Statement on the violence in Goma and eastern DRC – Peace Direct
Peace Direct is alarmed by the escalation in violence in eastern Democratic Republic of Congo (DRC) this week. We...
