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How To Stay Calm Under Pressure

In high-stakes scenarios, we can panic and underperform. Here’s why that happens, and how to stay calm under pressure.A star athlete misses...

Teachers, the New Alphabet Song Is Here!

As a child of the 1980s, the alphabet song has a special place in my heart. But as a mom and a teacher,...

CA Prop 4 Includes Historic Investments in Food & Farm Resilience

Last month, the California Legislature and Acting Governor Mike McGuire passed and approved SB 867, the Safe Drinking Water,...

A 12-Minute Meditation for Nurturing Your Heart

About the author Jonathan Fisher Dr. Jonathan Fisher is a cardiologist who focuses on healing the heart in the broadest sense, encompassing...

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