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The 5-Day Friendship Challenge – The New York Times
Strengthen your bonds and find out what kind of friend you are with this weeklong friendship tuneup.ImagePublished June 3, 2024Updated June 3, 2024Friendship is healing....
How to Prevent a Body Image Spiral When You Put on Summer Clothes
And even if a particular item feels good but you still hate what you see, the practice of trying things on for comfort...
The Big Impact We Don’t Realize We Make Every Day
“Don’t underestimate the impact your words, actions, and energy have on people. A small act can impact others in bigger ways than you’ll...
Abundance in Nature With A 12-Minute Meditation
By reflecting on a time when we felt connected to nature’s abundance and beauty, we allow our heart to open through loving-kindness.
In this...
Is All Vegan Food Healthy?
How do healthier plant-based diets compare to unhealthy plant foods and animal foods when it comes to diabetes risk?
In...
