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The 5 Health-Related Components of Physical Fitness

Fitness can be divided into five health-related components, including cardiovascular endurance, muscular strength, muscular endurance, flexibility/mobility, and body composition. Fitness is defined...

Challenging Harmful Beliefs in the Mathematics Classroom

By Lidia Gonzalez There exist in our society numerous harmful beliefs about mathematics and...

Healthy Copycat Blueberry Cheesecake Crumbl Cookies

Healthy Copycat Blueberry Cheesecake Crumbl Cookies are packed with protein powder and have...

North Carolina’s Iconic College Town Struggles to Redevelop a Toxic Coal Ash Mound

CHAPEL HILL, N.C.—No dog parks. No golf. No soccer or football. No child care centers, apartments or homes. No community gardens unless they’re in raised...

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