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The Big Impact We Don’t Realize We Make Every Day

“Don’t underestimate the impact your words, actions, and energy have on people. A small act can impact others in bigger ways than you’ll...

Abundance in Nature With A 12-Minute Meditation

By reflecting on a time when we felt connected to nature’s abundance and beauty, we allow our heart to open through loving-kindness.  In this...

Is All Vegan Food Healthy? 

How do healthier plant-based diets compare to unhealthy plant foods and animal foods when it comes to diabetes risk?  In...

Thriving Mothers. Thriving World. – The Hunger Project

From food demontrations in local communities to national radio interviews, 2024 was a powerful year for World Hunger Day. This year, Hunger Project community...

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Liver Disease Symptoms in Women: 6 Red Flags to Spot Early

Many women brush off fatigue or bloating as...

Three Years of War in Sudan

Working in the country involves high risks...

7 Inquiry Based Learning Ideas for Educators

We can use the scientific method in...

How to Tame Blood Sugar Spikes after Eating Potatoes

Broccoli, vinegar, and lemon...
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