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A New Mindful App is Coming!

Get all of Mindful’s resources right at your fingertips—and enjoy a full year of Mindful Digital completely free when you sign up for...

Senators Van Hollen & Merkley Report about Gaza and Food

A detailed report by U.S. Senators Chris Van Hollen and Jeff Merkley resulting from a fact-finding mission to Israel, Gaza’s border,...

Shifting Habits: Three Mindful Parenting Tips You Can Try Today

Susan Kaiser Greenland offers three mindful parenting tips to help kids pause and reflect so they can identify and shift habits. ...

Why Teaching Spelling Can Boost Students’ Reading Skills

All computers come with spellcheckers and iPhones autocorrect their users’ texts. But despite those everyday features, formal spelling instruction still pays...

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