Health and Well-being

Doctor Reveals Top Causes of Left-Side Rib Pain in Women

Left-side pain under the ribs is a common complaint among women, yet it often causes confusion and concern due to the range of...

Pumpkin Spice Secrets for Effective Fall Weight Loss

Pumpkin spice is more than just a seasonal flavor trend; it holds surprising potential to support your weight loss journey this fall. Packed...

How Collagen Boosts Fat Burn After 50: Timing Secrets

Collagen is widely recognized for its role in supporting healthy skin, hair, and joints. However, its connection to weight loss, especially for individuals...

Could Curiosity Be the Best Medicine for Chronic Illness?

“Whether you think you can, or you think you can’t, you’re right.” ~Henry Ford We’ve all been there: happily ticking off life’s checkboxes, certain we’ve...

Jenée Johnson on How Mindful Leaders Can Heal Trauma

Jenée Johnson explains how healing trauma and mindfulness go hand in hand in this 5-minute video. ...

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