Health and Well-being

How Aspen’s Altitude Made Justine Lupe Pass Out From Just Two Margarita Sips

How Aspen’s Altitude Made Justine Lupe Pass Out From Just Two Margarita Sips: High altitude can significantly increase alcohol’s effects, even with minimal...

Women’s Daily Vitamin Routine: The Best Way to Get Your Nutrients According to a Dietitian

Everywhere you look—whether on Pinterest boards or Instagram stories—women’s daily vitamin routine tips are gaining popularity. And it’s for good reason! Vitamins and minerals...

A Gift from Guided Meditation: 1 Year of Peace, Totally Free

If your mind’s been racing or your body’s been tense, I get it. Life doesn’t always slow down when we need it to, and...

Tina Knowles Reveals Burn Injury from Cooking Accident That Required Skin Graft

Tina Knowles’ Shocking Cooking Accident: Tina Knowles suffered a severe burn from boiling oil in a kitchen accident that melted through her skin...

Eating to Treat Crohn’s Disease 

Switching to a plant-based diet has been shown to achieve far better outcomes than those reported on conventional treatments...

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