Health and Well-being

Leaders of Mental Health Giant Promised Big Bonuses to Deal With Federal Investigations

Last year was tough for Acadia Healthcare, one of the country’s largest providers of mental health services.A slew of federal agencies opened investigations...

Real Housewives’ Teddi Mellencamp Says All Tumors Have ‘Shrunk or Disappeared’

Teddi Mellencamp’s tumors have either shrunk or disappeared following aggressive treatment, including immunotherapy.She has two more immunotherapy sessions, after which doctors believe she...

Lizzo’s Honest Transformation: How She Lost Weight, Beat Anxiety, and Quit Starbucks

Sustainable weight loss is rooted in personal motivation, not external pressure.Mindful calorie awareness—especially cutting out hidden sources like high-calorie coffee drinks—can make a...

An Interbeing Meditation for Connection and Understanding

In this guided interbeing meditation, Shalini Bahl explores our interdependence as a pathway to better understanding, compassion, and cooperation, especially when conflict feels...

Trusting the Pause: When Patience Is Better Than Pushing

“The most powerful thing you can do right now is be patient while things are unfolding for you.” ~Idil Ahmed⠀  I still remember my last...

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