Health and Well-being

‘Modern Love’ Podcast: Gen X? More Like Gen Sex.

This transcript was created using speech recognition software. While it has been reviewed by human transcribers, it may contain errors. Please review the...

Autism Rate Continues to Rise Among Children, C.D.C. Reports

The percentage of American children estimated to have autism spectrum disorder increased in 2022, continuing a long-running trend, according to data released on...

The 4 Qualities of a Good Listener

A good listener not only focuses on your words, but what’s on your mind. Do you have the following qualities of a good...

Daily Habit Proven to Cut Dementia Risk: New Study Shares Surprising Results

Reduce Dementia Risk Every Day, a condition that affects millions of people worldwide, is often seen as an inevitable part of aging. However,...

Meditation: A Simple Way to Show Up Fully in Your Life

“The real meditation is how you live your life.” ~Jon Kabat-Zinn I never saw myself as someone who would meditate. It wasn’t even on...

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