Health and Well-being

Men Who Skip PSA Screenings Face a 45% Higher Risk of Dying From Prostate Cancer

Why Missing PSA Screenings Can Be Deadly? Prostate cancer is one of the most common cancers affecting men worldwide, and the numbers are...

Transmuting Shame: None of Us Need to Be Fixed

“Shame is the intensely painful feeling or experience of believing that we are flawed and therefore unworthy of love, belonging, and connection.” ~Brené...

Martha Stewart’s Low-Impact Workout Routine at 83

Martha Stewart’s Fitness Secrets at 83. At 83 years old, Martha Stewart continues to inspire millions with her vibrant energy, sharp mind, and...

How Healthy Is Asparagus? – The New York Times

Proper asparagus-eating etiquette has long been a subject of debate: Should you cut the treelike spears with a fork and knife, or are...

5 Takeaways From New Research About A.D.H.D.

As diagnoses of A.D.H.D. and prescriptions for medications hit new record highs, scientists who study the condition are wrestling with some fundamental questions...

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