Health and Well-being

5 Unexpected Perimenopause Symptoms Women Over 40 Miss

Phantom smells, sudden metallic tastes, and unexpected burning sensations—these unusual symptoms can leave women over 40 feeling confused and even questioning their health....

Natural Arthritis Pain Relief for Women Over 50

Arthritis pain is a common challenge for women over 50, but relief doesn’t always require prescription drugs. Many have found lasting comfort through...

Turkey and Black Bean Taco Casserole

Active time: 10 minutes Total time: 35 minutes Saucy, well spiced and blanketed with cheese — this easy casserole is guaranteed to be a...

Honey-Sweetened Baklava Cookies

Active time: 15 minutes Total time: 1 hour These delicious cookies combine all the flavors you love in the buttery Greek dessert, packed into...

Sweet Potato Pie Bars

Craving pumpkin pie but don’t want to go overboard? These little four-bite treats taste just like everyone’s favorite fall dessert, but they’re gluten-free...

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