Health and Well-being

Protected: What to Know About Meal Planner, the Newest MyFitnessPal Feature

This content is password protected. To view it please enter your password below: Password: The post Protected: What to Know About Meal Planner,...

All Federal Experts on H.I.V. Prevention in Children Were Dismissed

The Trump administration has dismissed the few remaining health officials who oversaw care for some of the world’s most vulnerable people: more than...

A Meditation for Finding a Middle Way When We Are In Pain

In this guided meditation, longtime meditation teacher and pain expert Vidyamala Burch offers a tender practice to help us be with our whole...

What to Know About At-Home S.T.I. Tests

Getting tested for sexually transmitted infections isn’t always easy.It requires a trip to a doctor’s office or clinic — a challenge if you...

Don’t Postpone Your Life: Why We Need to Live Fully Now

“Life doesn’t allow for us to go back and fix what we have done wrong in the past, but it does allow for...

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