Health and Well-being

Lala Kent Shares Eye Health Update After Abnormality Leads to Biopsy

Lala Kent Shares Eye Health Update After Abnormality Leads to Biopsy: Persistent eye irritation or discoloration should never be ignored, especially if initial...

How Avoiding Painful Emotions Can Lead to a Smaller Life

“Being cut off from our own natural self-compassion is one of the greatest impairments we can suffer.” ~Gabor Mate Most of us avoid...

Eating to Keep Ulcerative Colitis in Remission 

Plant-based diets can be 98 percent effective in keeping ulcerative colitis patients in remission, far exceeding the efficacy of...

Explore 3 Techniques in This Meditation Buffet

In this week’s practice, meditation teacher Toby Sola walks us through three different types of meditations and explains what all techniques have in...

Benzo Withdrawal Symptoms Can Be Life-Threatening

Tasha Hedges took Xanax for 20 years to treat her anxiety and panic attacks, exactly as a psychiatrist had prescribed it. Then in...

Popular

Subscribe