Health and Well-being

The F.D.A. Has Approved Three ‘Natural’ Food Colorings

Here is what we know.What the Evidence Shows About the New DyesThere’s a “pretty good body of literature” suggesting that these three new...

Meghan Trainor Shares Weight-Loss Journey and Breast Augmentation Before Wango Tango Show

Meghan Trainor Shares Weight-Loss Journey recently captivated audiences and sparked conversations by openly sharing her health and body transformation journey, which includes taking...

MyFitnessPal Guide: Dietary Fiber Edition

Dietary fiber doesn’t always get the attention it deserves. According to a survey conducted by MyFitnessPal, most users associate fiber with bowel movements....

How to Model Mindfulness When Talking to Kids

Kids are highly perceptive—so how can we give them feedback while also modeling mindfulness, calm, and kindness? Mindfulness Director and educator Alex Tzelnic...

How Healthy Are Mangoes? – The New York Times

In India, the mango is known as the “king of fruits.” The fruit, and its tree and leaves, are symbols of prosperity, good...

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