Health and Well-being

What to Eat for Breakfast If Trying to Achieve a Calorie Deficit

Breakfast is often referred to as the most important meal of the day, and it’s true that breakfast eaters tend to have healthier...

Measles Outbreak Hits Town in Texas

A worsening measles outbreak has taken root in Texas, sickening two dozen and hospitalizing nine on the western edge of the state, where...

Hip Arthritis Relief: Natural Tips to Ease Pain and Restore Mobility

Hip arthritis can significantly impact your daily life, making simple movements painful and reducing your overall mobility. However, various strategies can alleviate pain...

What a Dietitian Wants You to Know About Artificial Dyes

Candy-colored cereal. Neon pickles. Wasabi peas. Many popular foods get their eye appeal from artificial dyes. Artificial dyes are just what they sound...

Flu Cases Are Surging – The New York Times

This flu season has been particularly brutal, and it isn’t showing signs of letting up.Since October, there have been at least 24 million...

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