Health and Well-being

Davina McCall’s Expert Wellness Tips: Simple Daily Habits for Lasting Health and Happiness

Davina McCall’s Proven Tips for a Healthy and Fulfilling Life, the renowned television presenter and wellness advocate, has become a trusted voice in...

Watch Live: Peter Attia and Lisa Damour Talk Wellness at Well Festival 2025

The first-ever Well Festival, hosted by the Well desk of The New York Times, runs from 9:30 a.m. Eastern to 5:30 p.m. on...

Feeling Sore After Running? Try These 7 Stretches for Instant Relief and Flexibility

Feeling Sore After Running? Running is a rewarding pursuit, but whether you’re training for your first 5K or logging miles for a marathon,...

The Well Festival: Live Interviews About Health and Happiness

The first-ever Well Festival, hosted by the Well desk of The New York Times, runs from 9:30 a.m. Eastern to 5:30 p.m. on...

Want to Live a Happier Life? Start by Watching the Well Festival Today.

A vast ecosystem of scientific and unscientific health information bombards readers every day. At the Well desk of The New York Times, we...

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