Health and Well-being

Weight Loss, Love and Opening Up About It All

Times Insider explains who we are and what we do and delivers behind-the-scenes insights into how our journalism comes together.Before I began reporting...

A Swearing Expert Discusses the State of Profanity

Cursing is coursing through society. Words once too blue to publicly utter have become increasingly commonplace. “Language is just part of the whole...

An Effective HIIT Routine for Beginners Short on Time

If you’re looking for an exercise routine that will deliver big returns with a small time investment, consider high intensity interval training, or...

How Alcohol Affects Your Gut

If you have gut problems, alcohol might be contributing to them. Alice Callahan, a reporter covering nutrition and health for The New York...

Is Your Partner Your Best Friend?

Stephanie Lopez is effusive about her husband’s good qualities. He is a man of character, kindness and integrity, she said. He is a...

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