Health and Well-being

Dancing with Darkness: How to Reclaim Your Whole Self

“Shadow work is the way to illumination. When we become aware of all that is buried within us, that which is lurking beneath...

Do Heart Stents Benefit Angina Chest Pain? 

Sham surgery trials prove that procedures like non-emergency stents offer no benefit for angina pain—only risk to millions of...

Dietitians Swear by These 6 Snacks for Beating Cravings—Here’s Why

Sticking to a healthy meal plan can be challenging, especially when cravings strike.  Some of the most common challenges people face when it comes...

Help Curb the Habit of Gossiping With A 10-Minute Practice

Summary: “Fake news” is now a common phrase, but we can understand gossip as frequently-fake news on a personal level. If you want...

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