Health and Well-being

How Can I Reduce My Risk of Cancer?

Q: Several people in my family have had cancer, and I’m terrified of getting it, too. How can I reduce my odds?It’s true...

Sit All Day? Do This 1-Minute Exercise to Protect Your Health, Study Finds

Beat Sedentary Life with Simple Squats. Let’s face it: sitting has become the default position for most of us. Whether we’re working at...

Older People Seeking Care for Cannabis Use at Greater Risk for Dementia, Study Finds

Middle-aged and older adults who sought hospital or emergency room care because of cannabis use were almost twice as likely to develop dementia...

Men Who Skip PSA Screenings Face a 45% Higher Risk of Dying From Prostate Cancer

Why Missing PSA Screenings Can Be Deadly? Prostate cancer is one of the most common cancers affecting men worldwide, and the numbers are...

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