Health and Well-being

5 Fall-Favorite Desserts Under 200 Calories

With fall comes an abundance of pumpkins and apples — and cold-weather cravings for cozy desserts. Here are five fall-inspired desserts, all with...

Burn Notice’s Gabrielle Anwar Opens Up About Bipolar Disorder

Gabrielle Anwar’s bipolar disorder first manifested with her first manic episode at age 11.She experienced intense mood swings and violent rages before finding...

What a Dietitian Wants You to Know Before Your Next Seafood Boil

You’ve seen it all over social media this summer: seafood boils are one of the hottest food trends online right now. Imagine a...

Lizzo Flaunts Stunning Weight Loss in Crop Top and Miniskirt

Lizzo lost over 60 pounds by combining consistent exercise, including walking and strength training, with a high-protein, nutrient-rich diet.She experimented briefly with weight-loss...

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