Health and Well-being

Why Am I Always Cold? Discover Common Causes and Quick Ways to Warm Up

Feeling cold all the time can be more than just a minor annoyance; it can be downright frustrating and sometimes even worrisome. While...

What Is Fentanyl? Your Questions About the Opioid, Answered

The Trump administration announced on Thursday that it would suspend recently imposed tariffs on Mexico and Canada for about a month. The tariffs...

What Happened When I Let Go of My Big Plan

“Surrender to what is. Let go of what was. Have faith in what will be.” ~Sonia Ricotti Turning fifty felt like a milestone worth...

Make It Personal: How Mindfulness Can Support Highly Stressed People

Many have heard of trauma-sensitive therapies, including mindfulness—but the science and practical uses of these modalities are not always clear, especially to the...

Republican Voters Support Medicaid but Want Work Requirements, Poll Finds

As Congressional Republicans weigh major cuts to Medicaid, most voters do not want to see the public health plan’s funding dialed back, according...

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