Health and Well-being

Life After Abuse: A Story of Hope and Healing

TRIGGER WARNING: This post deals with an account of domestic violence and may be triggering to some. Growing up, I learned early on how...

Tired of Waking Up with Lower Back Pain? Here’s How to Find Relief

Waking up with lower back pain can really throw a wrench into your day before it even begins. It’s not just uncomfortable—it can...

Test Your Body Awareness – The New York Times

To hit a tennis ball or dance the merengue you need sharp eyes and a good ear. But there’s also another rarely discussed...

‘Modern Love’ Podcast: If You Want This Kind of Love, Don’t Expect It to Be Easy

When Samaiya Mushtaq was growing up, she imagined marrying a kind Muslim man, and at 21, she did. But while studying to become...

Rheumatoid Arthritis: Symptoms, Causes, and Best Treatments

Rheumatoid arthritis (RA) Symptoms is becoming more common. A recent global study published in Lancet Rheumatology predicts that the number of RA cases...

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