Health and Well-being

The 2026 Tiny Buddha Calendar Is Ready for Holiday Gifting!

It’s one of my favorite projects every year because I include the kind of daily reminders that I personally find validating, comforting, and...

4 Doctor-Approved Foods to Strengthen Bones After Menopause

Osteoporosis is a silent but serious condition that affects millions of women after menopause, weakening bones and increasing the risk of fractures. The...

Going Gray Hair May Protect Against Cancer: Here’s What New Research Says

Gray hair is often seen as a sign of aging that many try to slow down or reverse, but a groundbreaking new study...

More People Are Asking A.I. Medical Questions. What Are the Risks?

new video loaded: More People Are Asking A.I. Medical Questions. What Are the Risks?Frustrated with the U.S. health system, patients are increasingly turning...

Do I Need to Meditate to Be Mindful?

Ed Halliwell explores a common question asked by those new to mindfulness meditation: Do I need to meditate to be mindful? ...

Popular

Subscribe