Health and Well-being

After Abortion Bans, Infant Mortality and Births Increased, Research Finds

Infant mortality increased along with births in most states with abortion bans in the first 18 months after the Supreme Court overturned Roe...

Ease Menopause Breast Pain: Doctor-Backed Tips You Need to Know

Understanding the Causes and Effective Remedies for Menopause Breast Pain Relief. Menopause is a significant transition in a woman’s life, often accompanied by...

Is Sorghum a Healthy Grain? 

How does sorghum compare with other grains in terms of protein, antioxidants, and micronutrients? And the benefits of red...

I Regret How I Treated My Kids

You can do one of three things with your pain: run from it (denial, compartmentalization), drown in it (rumination) or make friends with...

Foster Your Authentic Self With These 4 Questions

When we fear that we can't think and act as we truly are, we put parts of ourselves on hold. Here's how we...

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