Health and Well-being

What to Expect on GLP-1s: Typical Side Effects and Symptoms

If you’re starting a GLP-1 medication or have recently begun treatment, you’re probably wondering what to expect. Maybe you’ve heard stories about intense...

Dark Chocolate Almond Mousse

Active time: 10 minutes Total time: 10 minutes The dark chocolate flavor of this rich, coconut milk-based mousse satisfies your sweet tooth, especially if...

Bariatric Weight-Loss Surgery and Mortality

Today, death rates after weight-loss surgery are considered to be “very low,” occurring in perhaps 1 in 300 to...

A Tiny Bit of Tiny Buddha, with You Every Day

But it’s not just the grounding tree on top, the calming Buddha logo, or the bright illustrations that fill me with peace. It’s...

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