Health and Well-being

Healing Childhood Wounds: A Journey to Love and Connection

The drive on I-95 from the New England coast back home to Washington, D.C., was harrowing— construction zones, accidents, and rush-hour traffic. I...

Why Does My Stomach Hurt? Harvard Doctor Reveals Top Causes and Relief Tips

Why Does My Stomach Hurt? Stomach pain is one of the most common health complaints, affecting nearly 25% of adults in the U.S....

What People Eat Around the World on Valentine’s Day

Valentine’s Day is celebrated in many countries around the world as a day to honor love and connection. Beyond flowers and heartfelt gestures, food...

Testosterone Therapy for Menopause: What the Hormone Can, and Cannot, Do

As a result, women’s options are limited. You can use a gel that’s formulated for men, giving yourself a tenth of the male...

Forest Bathing to Boost Anticancer Immunity 

Natural killer cells are one of the ways our body fights off cancer, and visiting a forest can induce...

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