Health and Well-being

What a Dietitian Wants You to Know About Artificial Dyes

Candy-colored cereal. Neon pickles. Wasabi peas. Many popular foods get their eye appeal from artificial dyes. Artificial dyes are just what they sound...

Flu Cases Are Surging – The New York Times

This flu season has been particularly brutal, and it isn’t showing signs of letting up.Since October, there have been at least 24 million...

MyFitnessPal Guide: Protein Edition

Protein plays a crucial role in your health and well-being. Whether you’re looking to build muscle, shore up bone health, or just feel...

What Happened When I Stopped Blaming and Embraced Radical Responsibility

“I can respect any person who can put their ego aside and say, ‘I made a mistake, I apologize, and I’m correcting the...

Ozempic Can Curb Drinking, New Research Shows

Some people who take drugs like Ozempic have noticed a surprising but welcome side effect: They drink less.A paper published Wednesday offers the...

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