Health and Well-being

4 Pilates Tips for Beginners

Scrolling through certain corners of Instagram may lead you to believe that Pilates is not only a workout but also a lifestyle, one...

Weight Loss Drugs and Their Lesser Known Side Effects on Relationships

Javier comes across as bewildered by the changes in his wife. He is grieving, he says, the loss of the woman he married,...

F.D.A. Upgrades Recall of Some Cal Yee Chocolates to Highest Risk Level

The Food and Drug Administration has upgraded its December recall of some chocolate- and yogurt-covered products made by Cal Yee Farm to its...

So You Reached Your Goal. Now What?

At DIAKADI Fitness, a gym in San Francisco, there’s a “results wall” covered with plaques commemorating clients’ achievements. After more than two decades,...

‘The Interview’: Dr. Anna Lembke Is Scared About What Modern Life Is Doing to Us

We live at a time when everything is available at every moment. Just on your phone, you can order lunch, bet on sports,...

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