Health and Well-being

If You’re Afraid of Making a Big Life Change

“The only way to make sense out of change is to plunge into it, move with it, and join the dance.” ~Alan Watts I...

How Jane Hajduk and Shari Doran Made Menopause Hilarious on YouTube

Menopause is often portrayed as a taboo subject shrouded in stigma and misunderstanding. However, Jane Hajduk and Shari Doran have taken a refreshing...

‘Modern Love’ Podcast: Hank Azaria’s Advice for Overcoming Codependency

Hank Azaria is used to putting on other personalities. You probably know him best from his work as a voice actor on “The...

Online Therapy Boom Has Mainly Benefited Privileged Groups, Studies Find

The number of Americans receiving psychotherapy increased by 30 percent during the pandemic, as virtual sessions replaced in-person appointments — but new research...

New Obesity Definition Challenges Current Use of B.M.I.

Obesity should be assessed in a way that goes beyond the standard measure of body mass index, or B.M.I., according to a new...

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