Health and Well-being

11 Reasons to Work with a Health Coach

Reviewed by Brian St. Pierre, MS, RD You can learn everything on your own… right? In other words, between books and free online articles and...

How to Minimize Your Exposure to Microplastics

Matthew Campen, a toxicologist at the University of New Mexico, wasn’t surprised when his team found microplastics in human testicles during a new...

Bird Flu Is Spreading. Here’s Everything You Should Know Right Now

Because bird flu symptoms—sore throat, runny nose, fatigue—closely mirror those of other viruses, it can be hard for doctors to determine who needs...

Submit Your Quote for Tiny Buddha’s 2026 Calendar

Hi friend! As you may know, I’ve offered a day-to-day desk calendar with quotes for the past few years and will soon offer...

Q&A: How Connecting With Our Senses Supports Mental Health and Resilience

Every one of us has likely had an experience of feeling “stuck” in a habit loop or mental state we wish we could...

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