Health and Well-being

Hypochlorous Acid Spray Is the Only Thing That Keeps My Acne-Prone Skin Clear in the Summer

No matter how much damage control I try to do for my acne-prone skin in the summer, my face still ends up becoming...

Circadian Rhythms and Our Health and Weight 

Given the power of chronotherapy—how the same dose of the same drugs taken at a different time of day...

What ‘Inside Out 2’ Teaches Us About Anxiety

At the end of “Inside Out,” the 2015 Pixar movie about the emotional life of a girl named Riley, a new button appears...

Signs You Were Born to Be an Athlete

For Sarah Thomas, a 40-year-old veterinary recruiter from Conifer, Colorado, being an athlete isn’t something she thinks about. She just enjoys swimming, and...

Effects and Timing of Imbalances

Rapidly dropping postpartum hormones, sleep deprivation, and caring for a newborn can lead to a range of emotional and physical changes after...

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