Health and Well-being

10 Tips for Healthy Eating

Aimee Tritt, a dietitian in Minneapolis, said she sees the same pattern over and over: People want to become healthier, so they abruptly...

The Lasting Mental Health Toll of the California Wildfires

Jane Brown watched on television Tuesday night as a large condominium complex in the Pacific Palisades neighborhood of Los Angeles went up in...

Live a Life You Love: The Magic of Following Joy

“Some people are empowered by travel and some are inspired by the warmth of home. Some thrive in the spotlight and some feel...

Alcohol Carries New Risks in Middle Age

Americans are drinking more as they hit midlife — and suffering the consequences.People between the ages of 35 and 50 reported record-high levels...

Obesity’s Impact on Back Pain, Blood Pressure, Cancer, and Diabetes 

Losing weight can reduce sciatica, hypertension, and cancer risk, as well as reverse type 2 diabetes. In the ABCs...

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