Health and Well-being

The Healthier Eating Challenge: How Often Do You Buy Ultraprocessed Foods?

When we started brainstorming the topic for our annual challenge, we reached a consensus pretty quickly that it should be about ultraprocessed foods.In...

Can You Spot Ultraprocessed Foods? Play Our Supermarket Game.

Take a virtual shopping trip to learn more about what’s on grocery store shelves.

Telemedicine for Seniors Gets a Last-Minute Reprieve

Since his cancer diagnosis last year, Kent Manuel has regularly seen an oncologist near his home in Indianapolis. It’s been a tough time:...

How Much Alcohol Does it Take to Raise Your Cancer Risk?

The surgeon general of the U.S. Public Health Service warned on Friday that even light or moderate alcohol consumption can increase a person’s...

How to Do the Calories In, Calories Out (CICO) Diet Using MyFitnessPal 

You’ve likely heard about the Calories In, Calories Out (CICO) method for managing weight. It’s probably the most popular approach—and the most effective.  The...

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