Health and Well-being

Chronic Pain: Five Things We Know About Causes, Treatments and Diagnoses

Most of us don’t think about pain until we have it. And when we do, it’s typically something we get over after a...

6 Heart Attack Symptoms in Women You Must Never Ignore

Heart disease remains the leading cause of death among women, often presenting symptoms that differ significantly from those experienced by men. Understanding these...

Is a Heated Workout More Effective?

For some people, sweating through an intensely hot workout class can border on a spiritual experience. For others, a toasty studio simply offers...

7 Mindful Prompts for Reading Poetry

Poetry can seem intimidating, but all it really asks us to do is slow down, get curious, and notice. It’s a lot like...

You May Be Able to Have Grapefruit Again Someday

You may be among the millions of people who have seen a surprisingly specific warning like this on the labels of drugs you...

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