Health and Well-being

Yuri Elkaim – Dips vs. Push-Ups: Which Builds a Bigger Chest?

Burning question – Push Ups or Dips? Both are stellar total-body exercises that sky-rocket your heart rate, sculpt lean muscle, and can be...

Which One Is Right for You?

Dry eye disease (DED) is a common condition affecting millions of people worldwide. It is caused by a lack of moisture and lubrication...

The Connection Between Mental Health and Solo Travel

Travel is one of the most exciting, challenging, and eye-opening things you can do for yourself. Whether you’re road-tripping to the next state...

European Beauty Standards: What Are They?

Here are a few ways the European beauty standard is harmful and what’s needed to finally eliminate it. Though we see flickers of...

Regenerative Aquaculture and a Sustainable Future For Our Oceans, with James Arthur Smith

In this episode, we discuss: Introduction to modern aquaculture What proper aquaculture looks like Appropriate fish feed Toxin accumulation Sustainability and the future of aquaculture Show notes: https://www.youtube.com/watch?v=fpKM6MbSoQU Hey everybody, Chris...

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