Health and Well-being

A Year of Self-Care Practices to Help You Grow

Just as our outer environment inevitably changes with the seasons, so does our inner landscape. Throughout the course of a year, some moments...

Radical Love for Troubled Times

Sure! Here’s the passage with the line breaks removed and spaces added where the breaks were: In 1976, researchers Ellen Langer and Judith Rodin...

How Compassion Changes Our World, According to Science

When I was 19, my parents invited me to visit them in Florida during one of my college breaks. Checking in for my...

What Compassionate Organizations Look Like

Two compassionate organizations that are leading the way through education, innovation, and community. Global Compassion Coalition WHO’S AT THE HELM Based in California, the Global Compassion...

A Beautiful Reminder of How Powerful We Are

“No kind action ever stops with itself. One kind action leads to another… A single act of kindness throws out roots in all...

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