Health and Well-being

Reclaiming Our Attention From “Convenience”

Technology both saves and eats up our time. Beyond the digital detoxes and “dumbphones,” reckoning with our tech habits is as simple as...

What We Misunderstand About Wisdom: Q&A With Melli O’Brien

What is wisdom and where does it come from? Mindfulness teacher and author Melli O’Brien shares what we misunderstand about wisdom and why...

Eating to Fight the Climate Crisis 

The EAT-Lancet Commission lays out the best diet for human and planetary health. “Scientists have a moral obligation to clearly...

Because I Lost My Mom: 6 Gifts I Now Appreciate

“The only thing you sometimes have control over is perspective. You don’t have control over your situation. But you have a choice about...

Decluttering—Outside and Inside – Mindful

Sorting through and letting go of physical objects we no longer need teaches us about all the things we’re holding onto. As Barry...

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