Health and Well-being

Regenerative Aquaculture and a Sustainable Future For Our Oceans, with James Arthur Smith

In this episode, we discuss: Introduction to modern aquaculture What proper aquaculture looks like Appropriate fish feed Toxin accumulation Sustainability and the future of aquaculture Show notes: https://www.youtube.com/watch?v=fpKM6MbSoQU Hey everybody, Chris...

The 5-Day Friendship Challenge – The New York Times

Strengthen your bonds and find out what kind of friend you are with this weeklong friendship tuneup.ImagePublished June 3, 2024Updated June 3, 2024Friendship is healing....

How to Prevent a Body Image Spiral When You Put on Summer Clothes

And even if a particular item feels good but you still hate what you see, the practice of trying things on for comfort...

The Big Impact We Don’t Realize We Make Every Day

“Don’t underestimate the impact your words, actions, and energy have on people. A small act can impact others in bigger ways than you’ll...

Abundance in Nature With A 12-Minute Meditation

By reflecting on a time when we felt connected to nature’s abundance and beauty, we allow our heart to open through loving-kindness.  In this...

Popular

Subscribe