Health and Well-being

How I Healed from Addiction One New Belief at a Time

“Recovery is all about using our power to change our beliefs that are based on faulty data.” ~Kevin McCormick I struggled with what I...

The Remarkable Health Benefits of Propolis, Royal Jelly, and Other Bee Products, with Carly Kremer

In this episode, we discuss: The many benefits of propolis The most effective ways to use propolis Methods for testing and standardizing propolis The safety and side...

What About Vitamin D and Vegetarians’ Stroke Risk? 

Could the apparent increased stroke risk in vegetarians be reverse causation? And what about vegetarians versus vegans?  In the “Risks...

3 Things To Know Before Starting a Low-Carb, High-Fat Diet

Since the Atkins Diet started in the 1960s, low-carb, high-fat diets (LCHF) have been popular with. Today, the ketogenic diet, another LCHF diet,...

What It Really Means to Love Yourself Unconditionally

“Love is the great miracle cure. Loving ourselves works miracles in our lives.” ~Louise L. Hay When I first began painting my art over...

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