Health and Well-being

The 411 on Statins

The cholesterol-lowering statin drug Lipitor has become the best-selling drug of all time, generating more than $140 billion in...

My Path to Purpose and an Unexpected Impact

I wanted to be Mary Tyler Moore’s “Mary Richards” TV character from the 1970s. She had exactly what I wanted: independence and an...

6 Mindset Shifts to Overcome the Need for External Validation

“When you do not seek or need approval, you are at your most powerful.” ~Caroline Myss In my heart of hearts, I knew I...

The Stroke Risk of Vegetarians 

The first study in history on the incidence of stroke in vegetarians and vegans suggests they may be at...

The Magic of Celebrating Every Little Win

“Celebrate what you want to see more of.” ~Tom Peters In a world that often only celebrates grand achievements, it’s easy to overlook the...

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