Health and Well-being

How to Prevent Your Ego from Running Your Life

“The ego is not master in its own house.” ~Sigmund Freud What does that mean? If the ego is not in charge, who is? Before...

V. Craig Jordan, Who Discovered a Key Breast Cancer Drug, Dies at 76

V. Craig Jordan, a pharmacologist whose discovery that a failed contraceptive, tamoxifen, could block the growth of breast cancer cells opened up a...

Extra-Virgin Olive Oil: Health Benefits, Nutrition

There are many extra-virgin olive oil benefits, ranging from reducing high blood pressure (hypertension) to reducing cancer risk. So, what is extra-virgin...

Impact on Productivity, Causes, Addressing Employee Health

Ever come into work feeling under the weather because you thought you felt OK enough to do your job? Presenteeism refers to workplace...

Our Favorite Workouts of 2024, So Far

The sun is out, the days are long and it feels like everyone is outside exercising. Building a fitness habit requires commitment and...

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