Health and Well-being

Q&A: How Connecting With Our Senses Supports Mental Health and Resilience

Every one of us has likely had an experience of feeling “stuck” in a habit loop or mental state we wish we could...

Seasonal Weight Gain in the Fall 

SAD doesn’t just stand for the standard American diet. There’s a condition known as seasonal affective disorder that is characterized...

Are Mangoes Acidic or Alkaline?

We love eating mangoes at home. We don’t have them very often, but when we do, they turn an ordinary meal into something...

Pfizer’s Lung Cancer Drug Is Extending Survival Rates and Stopping Cancer Spread

Key Takeaways An ongoing study showed that 60% of lung cancer patients who took a drug called Lorbrena remained alive and disease-free after five...

Are You in a Marriage of Convenience?

A marriage of convenience is just that: a convenient union that lacks the intimacy and connection of a traditional marriage. This type of...

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