Health and Well-being

5 Things to Know When an Abusive Parent Dies

“Family is supposed to be our safe haven. Very often, it’s the place where we find the deepest heartache.” ~Iyanla Vanzant My brother called...

Terms and Conditions – Mindful

1. NO PURCHASE NECESSARY TO ENTER OR WIN. PURCHASE OR PAYMENT OF ANY KIND WILL NOT INCREASE YOUR CHANCES OF WINNING. VOID WHERE...

Daily Dozen–Inspired Recipes

Dr. Greger developed the Daily Dozen using the best available balance of evidence from scientific nutrition research. Rather than...

Researchers Say Social Media Warning Is Too Broad

When the U.S. surgeon general, Dr. Vivek Murthy, announced on Monday that he was planning to push for a mental health warning label...

The 10 Best Supplements for Bone Health

Maintaining strong bones as you age is crucial for quality of life and to reduce risk of osteopenia and osteoporosis. Bones reach their...

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