Health and Well-being

A 12-Minute Meditation for Working with Shame

The foundation of racial healing is emotional work. In this meditation, Tovi Scruggs-Hussein guides us through a meditation to sit with and...

Supreme Court Imperils an Array of Federal Rules

The Supreme Court’s decision on Friday to limit the broad regulatory authority of federal agencies could lead to the elimination or weakening of...

Does It Work, and Is It Safe?

Consuming castor oil to induce labor in pregnant people is a technique that's historically been linked to the practice of midwifery (midwives)....

The Common Triggers of an Anxious Attachment Style

This is a judgment-free zone, okay? We've all felt insecure in our relationship and stalked an ex, date, or current partner on social...

Hurkle-Durkling, Prebiotic Sodas and Other Health Trends Defining 2024

I’m Dani Blum, a reporter on the Well desk, filling in for Jancee Dunn today. Part of my job is making sense of...

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